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#Manifestit

Taking back Someday.

Mental Health Matters

Manifest Millennial 2023 ©

Most Recent Blog Posts:

Featured
5 Things I Learned on a Morning Walk
Manifest Millennial
5 Things I Learned on a Morning Walk
Manifest Millennial
Manifest Millennial
Things That Made Me Smile: Frisson Edition Today
Manifest Millennial
Things That Made Me Smile: Frisson Edition Today
Manifest Millennial
Manifest Millennial
Self-Awareness: What Drives YOU?
Andrew Massaro
Self-Awareness: What Drives YOU?
Andrew Massaro

Exploring the question, “What is self-motivation?” and more importantly, “Why does this matter to me?”:

  1. Can I do it? (Do I believe in Myself?)

  2. Will it work? (Do I believe in the process?)

  3. Is it worth it? (Risk/Reward Analysis)

Andrew Massaro
Why Is Discomfort Deceiving?
Andrew Massaro
Why Is Discomfort Deceiving?
Andrew Massaro
Andrew Massaro
Avoidance Therapy: Are You Broken Like I Am?
Manifest Millennial
Avoidance Therapy: Are You Broken Like I Am?
Manifest Millennial

Today I discovered that by addressing one of my biggest fears and am slowly becoming more open to sitting with the discomfort that is associate with this fear. Which, come to think of it, is also something that my therapist has mentioned to me has helped him in the past.

Manifest Millennial
Is Your Insomnia Caused by ADHD? 4 Possible Reasons Why You Can't Sleep
Manifest Millennial
Is Your Insomnia Caused by ADHD? 4 Possible Reasons Why You Can't Sleep
Manifest Millennial

Do you struggle with Insomnia? Even if it’s time to time.. Do you think it’s possible that your Insomnia caused by your ADHD?

Manifest Millennial
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 Video Of The Month

January 2023 Edition

“The unexamined life is not worth living”
— Socrates
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